- Izzy Grussgott
Halloween Workout
Obviously Halloween is on October 31st, so this workout is inspired by the numbers 10 and 31 (10 for the month of October, 31 for the date). It is a full body workout, consisting of 31 reps of 10 easy exercises that do not need weights. Enjoy!
31 Squats
31 Push Ups
31 Sit Ups
31 Lunges
31 Mountain Climbers (each side)
31 Bicycles (each side)
31 Supermans
31 Tricep Dips
31 Hip Lifts
31 Burpees

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